Navigating Recovery
Healing from problematic substance use is a complex journey, and recovery isn’t a one-size-fits-all process. I believe each person’s path to healing is unique, and my role is to help you discover the tools and insights that will work best for you. I am well-versed in Motivational Interviewing and Cognitive Behavioral Therapy (CBT), trauma informed care, approaches that focus on empowering you to make lasting changes in your life. These techniques allow us to explore your thoughts, feelings, and behaviors in a way that fosters self-awareness and personal growth.
Therapy is about more than just talking through problems—it’s about finding solutions, building new coping strategies, and creating lasting change. Whether you’re just beginning your recovery journey or facing new challenges along the way, I’m here to guide you through it with compassion and support. Together, we can work toward a healthier and more fulfilling future.
Ready to Take the Next Step?
Take the first step towards recovery today.
Reach out for personalized therapy that works for you.
I’m here to listen and help you find your path to healing.
Change is not an event, it’s a process. It’s not like resetting a broken bone or having a surgical procedure. But I can *promise* you this: treatment works. It can be difficult & uncomfortable work, but the good stuff? The good life? It’s just up ahead. I can help you along that process.