Once it’s yours, it’s yours forever. And, it can be used over & over, as you pursue the path to a healthier you.

This is a powerful tool for your recovery toolkit. It helps to transmute fear into hope, and will help you to develop the self-confidence, self-belief, and self-efficacy you need to cope with “come what may”.

Hope. It will help you foster hope. Hope is the key to unlocking lasting success in recovery.