Addiction is a complex journey, and recovery isn’t a one-size-fits-all process. I believe each person’s path to healing is unique, and my role is to help you discover the tools and insights that will work best for you. I am well-versed in Motivational Interviewing and Cognitive Behavioral Therapy (CBT), two approaches that focus on empowering you to make lasting changes in your life. These techniques allow us to explore your thoughts, feelings, and behaviors in a way that fosters self-awareness and personal growth. Therapy is about more than just talking through problems—it’s about finding solutions, building new coping strategies, and creating lasting change. Whether you’re just beginning your recovery journey or facing new challenges along the way, I’m here to guide you through it with compassion and support. Together, we can work toward a healthier and more fulfilling future.